The Amrap Blog

lifting department

Strength training, gym tips, lifter data and updates.

Latest

Why Talking to Your Gym App Beats Typing

Speaking is 3x faster than typing, and texting mid-workout cuts your balance by 45%. Here’s why voice is the better way to log sets and build your program.

4

min read

Latest

Why Talking to Your Gym App Beats Typing

Speaking is 3x faster than typing, and texting mid-workout cuts your balance by 45%. Here’s why voice is the better way to log sets and build your program.

4

min read

Latest

Why Talking to Your Gym App Beats Typing

Speaking is 3x faster than typing, and texting mid-workout cuts your balance by 45%. Here’s why voice is the better way to log sets and build your program.

4

min read