Amrap is an AI gym coach. It builds a plan around you through a conversation, coaches you through every set in your ear, and tracks your progress for you so the plan keeps adapting. Fitbod is an AI workout planner. It generates workouts from your goals, equipment and logged history, and you follow and log them on your own. Pick Fitbod if you want generated workouts to follow yourself. Pick Amrap if you want a coach handling your plan, your workouts and your progress with you.